How to insert a tampon for the first time and can they be used? How to put a tampon for the first time Stress and nerves

Situations in life are different. Sometimes during sex, the partner is indecisive or shy. In this case, you need to act on your own. TOPBEAUTY will advise you on how to properly insert a penis and not scare your beloved man.

There are frequent cases when everything in your life with your loved one is just wonderful, but either it didn’t get to bed, or everything somehow doesn’t stick in this area. It’s too early to despair, you just need to take the initiative into your own hands.

With girlfriends, you can only gossip about other people's guys. You need to help your beloved man with all your might, give him self-confidence and convince him that he is the most beautiful and sexy.

first sex

If you and your partner are going to make love for the first time, then their fears are quite understandable. What to do, how will she react, how to make it unforgettable? And if your partner is a virgin, then you can’t even imagine how worried he is. Therefore, try to help him and in no case blame him for inexperience.

The most comfortable position for him is: you lie on your back, and he is on top or kneeling in front of you. The partner should hold his excited penis with one hand, and gently feel for the place where to insert it with the other. Continuing to hold the penis in your hand, with the other hand you need to gently push the partner's vagina slightly apart and enter it.

With the wrong technique, a loved one can even hurt you. He can direct his penis in the right direction, but lean forward too sharply in the hope that the penis will slip inside. But that won't happen. You will most likely just get hurt. Therefore, try to guide him so that the beloved does everything gently and smoothly. In addition, you can use an artificial lubricant if it is not sufficiently natural.

There is another way how to properly insert a penis: try to hint to him, so that for a start he is in no hurry to get down to business right away, but for a start he caresses you with his fingers. First, it will give him more confidence. When a guy sees how you moan and how good you feel, this will cheer him up and excite him. Secondly, by probing this area with his fingers, he will get acquainted with the vagina, and it will be easier for him to start having sex.

stress and nerves

It happens that because of the nerves and overstrain in men, the penis loses its excitement. It has nothing to do with the presence or absence of sexual experience. Such an opportunity can happen even with the most daring seducer. Often, nervous overexcitation or problems that do not allow relaxation result in a similar reaction of the body.

In this case, you need to enter the game. If the penis is drooping, start arousing your partner. Effective method - . Oral sex always works flawlessly.

Take the initiative smoothly and imperceptibly. No sudden movements are needed, do not throw a man on the bed and do not hurt him. He's a little on edge right now. How so, disgraced in front of his beloved woman! Therefore, just gently put it on your back, because it’s more convenient to do a blowjob, and then move on to even more decisive actions. When a man is aroused, do not even give him the opportunity to think about how to insert a member - do it for him. Assume a cowgirl pose and finish what you started.

You don’t have to be the leader in sex all the time, just a few times is enough. The partner must also learn to interact with your body, so you should give him this opportunity.

COMMUNICATION TECHNIQUE

During the love game, the excitement of the man and the woman reaches such a degree that both feel a strong tension in the genital area, and the man has a natural desire to insert the penis into the vagina, and the woman to accept it.

In an excited woman, vaginal lubrication is released, which facilitates the introduction of the penis and the sexual intercourse itself. Sometimes, with the introduction of the penis, difficulties arise - with dryness of the vagina in an unexcited woman, when the developed labia is wrapped inside the vagina, with a very low or very high location of the entrance to the vagina. In such cases, the woman or man herself can help herself with her hands, having previously found the entrance to the vagina with her fingers, spread the labia minora with one hand and insert the penis inside (you can help with the other hand). It is even easier for a man, leading the head of the penis from the perineum up between the labia (again, you can help with your hand), to reach the entrance to the vagina, where the penis then easily enters. The wife can help or do it herself.

Sexual intercourse usually begins at a slow pace. A woman, like a man, likes the very feeling of an erect penis in the vagina.

She corrects slow, groping movements at the entrance of the vagina, combined with deep immersion. Therefore, a man at this stage can almost completely remove the penis from the vagina, playing a kind of game in the entrance area, making shallow frictions (sexual movements).

Then, as the excitation grows, they become deeper and faster, the woman herself can help the man with the pelvis and the whole body.

At the end of sexual intercourse, with the approach of orgasm, movements become violent, uncontrollable.

Frictions can be divided:

by speed on: very fast, fast, step, slow, very slow, with a delay, with an emphasis,
by depth into: deep, medium, superficial
quality for: straight, helical.

Sexual intercourse categorically should not proceed in one mode, as the woman is distracted, relaxes, and then gets tired. Frictions from slow superficial become deep and fast - this is natural. But it is best to change the mode several times during intercourse, combine deep frictions with superficial ones, fast ones with the penis resting on the vaginal vaults, etc. For many women, it is this “torn” rhythm that allows them to achieve orgasm.

During intimacy, a man in a classic position keeps an emphasis on his elbows and often on his knee. From time to time, he can afford to rest, hugging his partner tightly behind his back, and evenly transferring the weight of his body to her torso. At the same time, the synchronous wave-like movements of the bodies of the husband and wife are well perceived, which enhance the friction and the effect of fusion.

Depending on the angle of the pelvis and the height of the perineum, the entrance to the vagina can be very low (close to the anus), in the middle position or high (closer to the pubis). With significant deviations from the average position in the usual position, inconvenience may arise due to the fact that the axis of the vagina does not coincide with the direction of movement of the penis. A man has to adapt, often having intercourse in an uncomfortable position, which does not allow naturally increasing frictions to very fast ones. In these cases, a simple device helps - a roller or a small pillow. If a woman's vaginal entrance is low, the roller must be placed under the woman's pelvis; if the entrance to the vagina is high, the roller is placed under the lower back, and the pelvis is pressed against the bed. A man can do the same during intercourse with clenched fists or palms. During sexual arousal and the approach of discharge, the activity of all body systems changes: breathing quickens, blood pressure rises, the skin on the face, neck, and chest often turns red, nipples become erect, sweating increases.

A woman undergoes a number of changes in the genital organs, the labia and the lower third of the vagina swell with blood, tightly covering the penis and forming a kind of orgasmic cuff, which during orgasm contracts and pulsates with the same frequency as the male member during ejaculation (after 0.8 sec.).

The brightness of sensations of both women and men depends on the elasticity and good contractility of the muscles of the entrance to the vagina. If a woman knows how to control them voluntarily, and during intercourse compresses and unclenches them, tightly clasping and as if massaging the penis, then this is unusually pleasant for herself and especially for a man, sharply increases the erogenous stimulation of a woman and accelerates discharge. A woman who has mastered this art and other methods of sexual technique turns from a sexual partner into a priestess of love, able to consciously use the joys of life that are far from accessible to everyone. This is especially important for women whose vaginal opening muscles are injured during childbirth. Special exercises that will be given at the end of the book help to master this art.

It takes many girls several attempts to learn how to insert a tampon easily and comfortably. How to insert tampons correctly? They are currently the most hygienic, convenient and reliable personal care products for menstruation.

There are tampons with and without an applicator. Hygiene products with an applicator are easier to administer than without an applicator. Effortlessly selects the desired insertion depth. The applicator is made of plastic or thick cardboard. It is intended for single use. Material without an applicator is inserted into the vagina with the help of the index finger until it stops.

You can put a tampon during sleep only if the sleep lasts no longer than 8 hours. If sleep is longer than 8 hours, its use will have to be abandoned. You need to choose a lining.

Tampon properties

Physiologically, the tampon is located in the upper and middle thirds of the vagina. There are no pain receptors in this part, so it is important how to insert tampons correctly. When properly located, it does not cause discomfort.

They make modern hygiene products from natural materials (cotton or viscose), which absorb menstrual flow, soften and take the shape of the body. As a result, critical days pass unnoticed. There are several options for personal protective equipment according to the degree of absorption.

With heavy periods, it is better to use funds designed for four drops. They are able to absorb up to 15 ml of blood. If such a tampon needs to be changed more often than every four hours, you need to contact a gynecologist for examination and clarification.

Contraindications to the use of tampons

It is better to refrain from using tampons during sleep, as there is no way to change them in time. An absolute contraindication to use is an anomaly in the development of the vulva and vagina, when there is no way to insert a tampon. There is no opening for its entry, or its narrowing is noted. Temporary contraindications are:

inflammatory diseases of the genital organs;
allergic reactions to the material;
dryness in the vagina after the use of hygiene products;
in the postpartum period before the restoration of the menstrual cycle;
with toxic shock syndrome in the past.

In such cases, you can use a hygiene product only after consulting a gynecologist. If it is difficult to introduce, discomfort when it is in the vagina, you should refrain from using it. This may be due to the individual structure of the genital tract.

Conclusion

Sanitary tampons are a great tool to use during menstruation. They keep you comfortable and dry. They give the opportunity to go in for sports, lead an active lifestyle without a break for "critical days". Tampons are made from materials that mimic the anatomical features of the vagina. When used correctly, they are completely safe.

Tampons are a great alternative to standard sanitary pads, which, despite their minimal thickness, still cause some inconvenience. Modern women live at such a dynamic pace that it is sometimes simply not possible to change their own plans due to critical days. Tampons that provide comfort and dryness during menstruation will come in handy when swimming in the pool or the sea, during sports.

Despite the popularity of these feminine hygiene products, many girls who have not yet used them do not know how to properly insert a tampon so that there is no pain.

How to insert a tampon correctly?

The description of this process is detailed in the instructions enclosed in each package of hygienic tampons. But the instructions are not always at hand, because in pharmacy practice these products can be sold by the piece. In addition, a friend can lend you a tampon if you were not ready for a piquant situation.

Before inserting a tampon (with or without an applicator - it does not matter), you should definitely wash your hands thoroughly with soap and water. Then remove the tampon from the package without removing the individual wrapper. If you are tense, then the sensations during the introduction can be painful, so you need to relax as much as possible. Sit or stand so that it is easy to reach the vagina. Spread your legs slightly, bending at the knees. Now you can remove the swab from the individual packaging. Try not to touch its surface with your hands as much as possible. Ordinary tampons are packed in plastic wrap, and those with an applicator are wrapped in paper. Insert the tampon by spreading the entrance to the vagina with your free hand. A properly inserted tampon should not be felt or uncomfortable. Be sure to leave a thin cord outside, which you will need to remove the used tampon.

Now you know how to insert a tampon for the first time, so next time there will be no difficulties. They should be changed as needed, but at least every six hours.

How deep should a tampon be inserted?

This is another fairly common question that worries, first of all, virgins. It is worth noting that the hymen is very elastic, so the procedure for inserting a tampon for a virgin does not differ from the usual one. The only caveat: for the first time, it is better to use the smallest tampons with minimal absorbency. Tampons are inserted to a depth of about 10 centimeters, and neither the length of the finger nor the applicator will allow deeper.

With applicator or without?

There are no particular differences in tampons with or without an applicator. The hygienic product itself is similar, only the procedure for inserting a tampon with an applicator is slightly different. After washing your hands and taking a comfortable position, move the applicator apart, taking it by the middle (at the junction of two cardboard parts). Place it in the direction of the vagina and enter to the middle. Then push the tampon into the vagina by pressing on the outside of the applicator. If everything is done right, you won't feel it. In case of discomfort, the procedure should be repeated with a new tampon.

Not sure how to insert a tampon without an applicator? Take the swab in your hand, inserting your index finger into its base (hold it with your middle and thumb), and insert it to the depth of your finger. Wash your hands afterwards.

It is important to know

Remember that a tampon should not be left in the vagina at night, even if its absorbency is high! For this purpose, it is better to use ordinary gaskets. If you have a fever, diarrhea, vomiting, muscle pain, weakness, dizziness, eye inflammation or rash, remove the swab immediately and consult a doctor to avoid toxic shock syndrome!

Tampons are a high-quality and convenient analogue of standard sanitary pads, which, despite the minimum thickness, can cause discomfort during menstruation. The modern rhythm of life is so saturated that women are deprived of the opportunity to make adjustments due to critical days. Thanks to him, it is possible to ensure dryness and comfort during the regulars, even in the pool or at the sea, while doing active sports, dancing.

Despite the demand and popularity, a large number of girls do not know how to properly use and how to deeply insert a tampon.

How to use tampons correctly

Tampons are described in detail in the instructions that come with each package. But not always there is a manual for use, because tampons can be purchased individually.

It does not matter which hygiene product to use - or without. Before inserting a tampon, wash your hands thoroughly with an antibacterial agent. Next, take it out of the package without removing it from the individual wrapper. In order for the hygiene product to be introduced correctly, you should take a comfortable position and relax. If the girl is tense, the sensations can be painful. You should sit or stand in such a way that it is easy to reach the vagina. Spread your legs a little, bending at the knees. Now is the time to release the hygiene item from the individual packaging. It is recommended not to touch its surface with your hands.

Tampons with an applicator are usually packed in a paper wrapper, and regular ones in a plastic wrap. With your free hand, you need to push the entrance to the vagina and insert it there. hygiene product should not cause discomfort. The thin cord must be left outside, as it will be needed to remove the used tampon.

They should be changed as needed, but at least once every 6 hours.

How deep should a tampon be inserted?

This is another question that worries mostly virgins - how deep should a tampon be inserted. It is worth noting that the hymen is quite elastic, so they do not differ.

Read also How to make tampons with levomekol ointment in gynecology

It is very important that the tampon inserted for the first time be the smallest in size and that its absorbency be minimal. The hygiene product should be injected to a depth of no more than 10 centimeters, neither the length of the applicator nor the length of the finger will allow deeper.

During the use of a hygiene item, discomfort should not be felt, otherwise it is necessary to consult a gynecologist.

If during use the girl experiences discomfort, you can try to change his position by pushing a little deeper. He cannot get lost inside the body. If it is not possible to change its position, it is better to get it and start all over again. During the introduction of the tampon, the girl should not experience pain or discomfort, it should be in the middle part of the vagina, where few sensitive nerves are located.

Causes of a tampon getting stuck

Many girls are afraid that a foreign object will remain inside, and they will not be able to remove it on their own. The fear is quite justified, since a foreign object is introduced into the body, even if it is intended for such purposes.

The length of the vagina (from the entrance to the cervix) varies from 10 to 13 cm. This is the absolute maximum, the tampon cannot penetrate deeper. The hygiene product will also not be able to fall into the uterine cavity, since the diameter of the neck is only 25 mm, and the diameter of a standard tampon is already 1.2 cm.

The size of the object is no more than 5 cm, based on this, its edge will be located at a depth of 5-9 cm from the entrance to the vagina. It is also worth paying attention to the fact that for some manufacturers, tampons increase in length when absorbed, while for others they expand in diameter.

The inability to remove the used hygiene item is usually due to several provoking factors:

sexual intercourse was performed, during which the tampon and its thread were inside;
due to some circumstances, the thread has penetrated inside and is not visible;
low-quality products, during the extraction of which the thread was torn off;
with hypertonicity of the pelvic muscles.

If it is not possible to pull out the tampon, and it is stuck in the vagina, you should understand what the girl is dealing with. If the thread has not come off, then it makes sense to try to find it. Perhaps she has penetrated shallowly and will be able to find her edge.

How to remove a tampon

How to remove a tampon correctlyif the thread has been torn off. These situations are rare, but they do occur. You should not try to fix everything with your fingers, this approach can only hurt.

The sequence of actions is as follows:

First of all, you need to calm down and relax. Panic must be overcome, it will not help. Because of fear, it will not be possible to relax the vaginal muscles.
You have to sit on your haunches. Many people think that you can sit on the toilet, but this is a delusion. While sitting on it, an incorrect angle of inclination is created, which complicates the whole process. To remove the object, it is necessary to relax the muscles of the press and the vagina.
If the hygiene product is deep, it is more convenient to do one simple manipulation - to push. It is necessary to push, as during a bowel movement. It is possible that with one impulse it will be possible to push the object out.
If the previous option did not bring the desired result, you need to change the approach - we remain in the same position and continue to push. This time, the muscles of the vagina must be contracted in a cramping manner. This is within the power of any woman.

If with the help of the above points it was not possible to remove the used item, you need to go to an appointment with a gynecologist, he will promptly help solve this problem. It should be remembered that the tampon inside poisons the body.

In most cases, the used hygiene product is easy to remove, but if the rules are poor, it may not soak properly, resulting in painful removal. To prevent discomfort and / or pain, you can use an intimate gel.

Opinion of gynecologists

It is advisable to use sanitary tampons only during menstruation.
It is better to refrain from intimacy until the end of menstrual flow.
Tampons should be selected according to the characteristics, i.e., according to the number of drops indicated on the package. It is designed for 4 hours of use, and should be removed without discomfort.
It is necessary to give preference only to quality products. Problems, as a rule, arise from unknown / little-known manufacturers, whose products are inexpensive, but also unsafe.