Weight loss

On the school menu. Meals in schools. School canteen. Sample menu. Meal, name of dish

The food of school students should not only be tasty, but also healthy, so when creating a daily menu for the school canteen, it is necessary to take into account a number of...

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Paleo diet - living food of ancestors for health and weight loss

The hunter-gatherer diet has become very popular over the past few years, gaining a huge following. Although it is impossible to know exactly what...

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Meal plan: lose weight in a month Balanced diet for a week by the hour

Lose weight up to 5 kg in 7 days. The average daily calorie content is 650 Kcal. Are you jumping from one diet to another again and again and breaking down again? In this case, we suggest...

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Nutrition system for weight loss “Saucer” Basic rules and stages of the diet

When Maya Plisetskaya was asked which diet is the best, the legendary ballerina replied: “You need to eat less.” It seems that the creators of the “Saucer” diet adhere to...

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Nutrition for pregnant women in the eleventh week

Sometimes you don’t even want to think about food. In the second half of pregnancy, when appetite improves, the opposite problem arises - you have to throw all your strength into the fight...

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Guide to healthy food delivery services

Diets are prepared with the help of professional nutritionists. Anything containing large amounts of fat or difficult to digest is excluded...

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Nutrition according to blood group 1: preferred foods Nutrition blood group 1 positive for weight loss

A properly selected diet provides the body with enough nutrients and benefits health. But if the diet does not correspond to the characteristics...

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Clenbuterol for weight loss

Often, men and women use medications that are not intended for this purpose to lose weight. Although the initial effect of those used for weight loss...

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What fruits can you eat to lose weight?

Enzymes, vitamins, pectins, fiber, organic and amino acids, micro- and macroelements - all this storehouse of useful substances is contained in fruits. They are the ones who are given...

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Spring diet for weight loss Spring diets for weight loss for a week

The spring diet does not imply starvation and cutting your diet in half in order to quickly lose weight. It also has nothing to do with mono-diets. Her task is...

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